Wellness With Becky
I have been a yoga student at Becky's Shala for a number of years now and I can not recommend her classes enough. Each class has students with a vast range of physical abilities and yoga experience, and Becky always tailors the practise to meet individual needs. She is able to offer various modifications for those who need them, whilst also managing to challenge those students who are ready for the next stage. Becky always provides personal attention even when everyone in the class is doing a different practise. Her Shala is a joy to practise in, a calm and welcoming space where you can truly feel focused and relaxed. My yoga practise has been instrumental in maintaining a positive physical and mental wellbeing, and I always leave a class feeling more grounded. Becky is not only very talented teacher with a great depth of knowledge, but also incredibly warm and welcoming, which makes attending her classes a highlight of my week.