Wellness With Becky
Absolutely love ♥ the Yoga Workshops with Becky at the Shala. It is so wonderful to focus, spending time on specific aspects of my practice. I learn something new each time and can apply this to my regular practice. Becky is such an amazing teacher, so knowledgeable, warm and inspiring. Always encouraging me to develop, knowing when I am able to move to a new pose even when I look blank and have lost where my foot is . She has the ability to make the workshop personal for each student, meaning that whatever level or ability, you learn something new. Attending the workshops have meant that not only am I improving my practice but in these challenging times given me space to find some peace and breathe.