Wellness With Becky
I have been attending Becky's Yoga Shala classes for nearly 2 years now. Her dedication towards yoga, the people who attend, and the surrounds of the Shala are inspiring. Becky has helped me to understand the benefits of both yoga and self-care. I have made huge progress with my pose alignment, strength, and stamina. Becky adapts her classes for different abilities and circumstances. I look forward to attending the classes each week, not solely for the yoga, but also to spend time with Becky's calm, positive and caring character. It does not surprise me that the people who attend these classes have been attending them for years.